Different Deliveries of EMDR

In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd shares the various formats and innovative methods of delivering EMDR therapy. From the traditional one-on-one model to intensive, group, and even equine-assisted EMDR, Dr. Lloyd explains the pros and cons of each format and how they can be tailored to fit individual needs. Whether you're exploring therapy for the first time or curious about how EMDR can be delivered, this episode offers a wealth of options to consider.

In This Episode, You'll Learn:

• The benefits and drawbacks of the classic one-on-one EMDR therapy format
• How online EMDR therapy is making sessions more accessible for rural and remote clients
• Insights into group EMDR therapy and how it can foster a sense of community while maintaining privacy
• The advantages of EMDR intensives for people who prefer shorter, more focused therapy sessions
• New, creative approaches to EMDR, such as equine-assisted therapy, drumming, and retreat-based EMDR programs

Key Highlights:

• Dr. Lloyd shares her experience leading a group EMDR program and how participants found relief from distressing memories within a single session.
• A discussion on the logistics of online versus in-person EMDR, including how to handle privacy and convenience issues.
• How EMDR intensives and retreats are becoming popular alternatives for those seeking deep, rapid progress in therapy.
• Emerging therapeutic methods like equine-assisted EMDR and the potential benefits of combining EMDR with creative modalities like drumming.

Resources Mentioned:

• EMDR retreats and intensives
• Innovative formats such as equine and drumming-assisted EMDR

Contact and Feedback:

• Have more questions or want to learn about a specific EMDR format? Reach out to Dr. Lloyd via her website or social media for personalised advice.
• Note: This podcast provides general information and is not a substitute for individual medical advice. Always consult with your healthcare provider for personalised recommendations.

Subscribe & Stay Connected:

• Don’t miss future episodes where Dr. Lloyd will continue to explore the many facets of EMDR therapy and mental health.
• Follow the podcast to stay updated on the latest expert insights and discussions.

Join Dr. Caroline Lloyd as she helps you discover the EMDR format that best suits your needs, whether you're seeking traditional therapy, group support, or something more unique like equine-assisted EMDR. Thanks for tuning in!