Finding the Right EMDR Therapist

In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd discusses the important considerations when choosing an EMDR therapist. Inspired by a recent conversation with a prospective client, Dr. Lloyd emphasises the value of interviewing therapists to ensure a good fit. She shares key questions to ask potential EMDR therapists to help you make an informed decision, whether you’re new to EMDR or seeking a specialist.

In This Episode, You'll Learn:

• How to assess a therapist’s level of training and accreditation, including what it means to be an accredited or consultant EMDR therapist
• The importance of understanding a therapist’s experience level and number of EMDR sessions conducted
• Why special interests and advanced training can make a difference, especially for complex issues like OCD, eating disorders, or trauma related to specific experiences
• Different formats of EMDR therapy, including traditional weekly sessions, intensive therapy, and group EMDR options
• How to gauge whether a therapist is the right fit for you and the importance of feeling comfortable and safe with your therapist

Key Highlights:

• Dr. Lloyd outlines the various levels of EMDR training and the role of supervision in maintaining high standards of practice.
• Specific questions to ask about a therapist’s experience, training, and specialisations to ensure they can address your unique needs.
• Insight into alternative EMDR formats such as intensives and retreats, and when these might be appropriate for you.
• The importance of a good therapeutic fit and why it’s okay to change therapists if you don’t feel comfortable.

Resources Mentioned:

• EMDR Association of Australia (EMDRAA) for accredited therapists
• Tips on finding specialised EMDR therapists for conditions like dissociative disorders, severe trauma, and more

Contact and Feedback:

• Have questions or need further advice? Reach out to Dr. Lloyd for personalised guidance on your EMDR journey.
• Note: This podcast provides general information and is not a substitute for individual medical advice. Always consult with your healthcare provider for personalised recommendations.

Subscribe & Stay Connected:

• Don’t miss future episodes where Dr. Lloyd will continue to offer insights into navigating EMDR therapy and improving mental health outcomes.
• Follow the podcast to stay updated on the latest expert advice and discussions.

Join Dr. Caroline Lloyd as she empowers you to take control of your therapeutic journey by asking the right questions and finding the best EMDR therapist for your needs. Thanks for tuning in!