Permission to be me: Sharon's Journey through EMDR

In this powerful first guest episode, Dr. Caroline Lloyd sits down with Sharon, a breast cancer survivor whose life changed through EMDR therapy. Sharon opens up about her childhood trauma, the deep loss of identity during cancer treatment, and how EMDR helped her reconnect with herself and rediscover a sense of wholeness. This is a heartfelt and courageous conversation about healing, self-worth, and finding peace after pain.

In This Episode, You'll Learn:

• How trauma can quietly shape our identity over time — and how EMDR can help us rewrite the narrative.

• What it’s like to go through EMDR therapy from a client’s perspective.

• The connection between physical illness and emotional trauma.

• Why reclaiming your voice and identity is possible at any stage in life.

• How powerful it is to feel truly heard, seen, and understood.

Key Highlights:

• Sharon’s raw and honest reflections on growing up with childhood trauma.
• How her breast cancer diagnosis and treatment left her feeling invisible and disconnected.
• The moment she realized she had lost her sense of self — and how EMDR became a turning point.
• Her experience of the EMDR process, including the emotional releases and key breakthroughs.
• The power of self-compassion, and what it means to finally feel seen and valued.
• Why she believes everyone needs a Sharon in their life — and how healing is possible, even after decades.

Resources Mentioned:

• Dr. Lloyd’s Heal Your Past online EMDR program – Register at emdrdoctor.com.au/heal
• Research on PTSD treatments and why EMDR is faster and more effective than traditional talk therapy for trauma

Contact and Feedback:

• Thinking about trying EMDR for PTSD? Reach out to Dr. Lloyd at emdrdoctor.com.au.
• Note: This podcast provides general information and is not a substitute for individual medical advice. Always consult your healthcare provider for personalised recommendations.

Subscribe & Stay Connected:

• Don’t miss next week’s episode for a fresh take on therapy and why EMDR might just be the game-changer you’ve been looking for.
• Follow the podcast to stay updated on the latest insights and expert discussions.

Join Dr. Caroline Lloyd as she demystifies PTSD and provides hope for recovery, showing that healing is possible with the right tools and support. Thanks for listening!