What is EMDR?

In this episode Dr. Caroline Lloyd introduces herself and shares her journey into the world of EMDR (Eye Movement Desensitisation and Reprocessing). With over 30 years of experience as a mental health GP and an accredited EMDR practitioner in Melbourne, Australia, Dr. Lloyd explains her passion for making EMDR therapy accessible to all.

In This Episode, You'll Learn:

• Dr. Lloyd's professional background and personal journey
• An overview of EMDR therapy and its transformative effects
• The types of EMDR services Dr. Lloyd offers, including individual sessions, group therapy, and intensive inpatient treatment
• How EMDR can help process difficult memories and improve mental health
• Dr. Lloyd's enthusiasm for sharing EMDR knowledge and experiences

Key Highlights:

• Dr. Lloyd's work at the Cabrini Women's Mental Health Centre and her private practice in Elsternwick
• The benefits of EMDR in treating various mental health issues
• The importance of making EMDR accessible to a wider audience
• Personal stories and insights from Dr. Lloyd’s EMDR journey

Resources Mentioned:

• Cabrini Women's Mental Health Centre
• Private EMDR Counseling Practice in Elsternwick

Contact and Feedback:

• Have a question for Dr. Lloyd? Email her to have it answered in future Q&A sessions.
• Note: This podcast provides general information and is not a substitute for individual medical advice. Consult your doctor or therapist for personalized recommendations.

Subscribe & Stay Connected:

• Don't miss out on future episodes where Dr. Lloyd will dive deeper into EMDR, answer frequently asked questions, and bring on guests to share their experiences and discuss broader mental health topics.

Join Dr. Caroline Lloyd on this journey to demystify EMDR and discover how it can help you lead a healthier, more fulfilling life. Thank you for tuning in!