All Episodes
Episodes
27. 4 Things I Hate About Therapy
In this deeply personal episode, Dr. Caroline Lloyd reflects on her own experiences as a therapy client and a therapist. She explores what makes a great therapist, critiques outdated methods like the "all-knowing"...
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26. Getting EMDR "Right"
In this episode, Dr. Caroline Lloyd addresses a common question — How do I prepare for EMDR and get it right? She reassures listeners that there is no "right" way to do EMDR, debunking the pressure to perfect the...
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25. Untangling the past- EMDR for Complex Trauma
In this episode of The EMDR Doctor Podcast, Dr. Caroline Lloyd explores Complex PTSD (CPTSD)—what it is, how it differs from PTSD, and how it impacts emotions, self-perception, and relationships. She explains how...
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24. Understanding PTSD: Symptoms, Causes, and How EMDR Helps
In this essential episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd breaks down Post-Traumatic Stress Disorder (PTSD)—what it is, how it develops, and the different ways it manifests in people’s lives. PTSD isn’t...
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23. Aphantasia and EMDR: Can You Heal Without Visualising?
In this fascinating episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd explores aphantasia—the inability to visualise images in the mind’s eye—and its impact on EMDR therapy. Many EMDR exercises rely on...
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22. Group EMDR: How It Works and Who It’s For
In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd takes a deep dive into online group EMDR therapy, a relatively new and innovative way to process difficult memories. She explains how her Heal Your Past...
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21. Post Traumatic Growth
In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd explores the concept of post-traumatic growth—the powerful transformation that can occur after resolving trauma. She explains how healing isn’t just about...
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20. Pairing other therapies with EMDR
In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd expands the conversation beyond EMDR to explore how other therapeutic approaches can complement and enhance trauma recovery.
From cognitive and body-based...
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19. Past, Present and Future: Healing Intergenerational Trauma
In this thought-provoking episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd delves into the complex and pervasive topic of intergenerational trauma. With compassion and clarity, she explains how the unresolved...
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18. Understanding Dissociation: What It Is and How EMDR Can Help
In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd dives into the fascinating and often misunderstood topic of dissociation. Dr. Lloyd explains how dissociation, a natural and protective brain function,...
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17. Am I Doing EMDR Right? Addressing Common Fears
In this episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd tackles one of the most common questions clients have: Am I doing EMDR right? Dr. Lloyd explains why there’s no “wrong” way to process during EMDR and...
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16. The Power of Imagination in EMDR Therapy
In this captivating episode of the EMDR Doctor Podcast, Dr. Caroline Lloyd explores the surprising role of imagination in EMDR therapy. While some may find the concept a bit unconventional, Dr. Lloyd explains how...
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